Addressing Seasonal Affective Disorder Naturally | International Integrative Educational Institute

International Integrative Educational Institute   


Addressing Seasonal Affective Disorder Naturally


Feeling gloomy, depressed, out of sorts? Are you lacking the zip to move forward?

Join this informative webinar that will give you tools to battle Seasonal Affective Disorder (SAD). You will learn techniques, from ancient to state-of-the-art, which include light therapy, herbs, supplements and diet.

These tools will enhance your mood and sense of wellbeing. We will have a discussion of mood enhancing herbs and supplements, as well as aromatherapy oils designed for each individual, so that you can uplift your spirit during the dark, gloomy winter months.

In this webinar, you will learn:

  • Which natural medicines really work for SAD, and how to use them correctly
  • Why light therapy is so effective, and how to use your SAD lights properly for maximum effect
  • How to adjust your diet to adjust your mood during the dark winter months
  • Detailed ways to use herbal medicines that will brighten your mood and behavior

You will leave the webinar with a toolbox of techniques that will guide you back to mental balance and happiness.