Addressing Seasonal Affective Disorder - Part 2 | International Integrative Educational Institute

International Integrative Educational Institute   



 

Addressing Seasonal Affective Disorder - Part 2

Date & Time: 
December 18, 2017 - 5:00pm - 6:30pm (Pacific time)

Class Details

Feeling gloomy, depressed, out of sorts? Are you lacking the zip to move forward?

Join for this informative webinar that will give you tools to battle Seasonal Affective Disorder (SAD). You will learn techniques, from ancient to state-of-the-art, which include light therapy, herbs, supplements and diet. These tools will enhance your mood and sense of wellbeing. We will have a discussion of mood enhancing herbs and supplements, as well as aromatherapy oils designed for each individual, so that you can uplift your spirit during the dark, gloomy winter months. You will leave the webinar with a toolbox of techniques that will guide you back to mental balance and happiness.

In this webinar, you will learn:

  • Which natural medicines really work for SAD, and how to use them correctly
  • Why light therapy is so effective, and how to use your SAD lights properly for maximum effect
  • How to adjust your diet to adjust your mood during the dark winter months
  • Detailed ways to use herbal medicines that will brighten your mood and behavior
This webinar will provide new and updated ways to combat SAD and survive through the seasons. You do not need Part 1 to take Part 2 - they each stand alone and compliment each other. Click Here to Get Part 1

Join us to take the SAD chill off, and build your healing fire from within.


P.S. We will also make a recording of the webinar available to everyone who has registered! If you can't make the broadcast, don't worry, you won't miss a thing.

P.S.S. Once you have registered, you will receive an email with details on how to access the webinar via GoToWebinar.